|Glass of Water (2)|
Well, I have to respond to the last comment. The last time I drank and used free water, was in my father’s ranch, thirty years ago, in Mexico and that was because he owned the land where fresh water bubbled out of the ground. As a matter of fact, we are under a water restriction!
Okay, now I feel better and I do agree drinking water improves your overall health. So drink as much water you can AFFORD!
A link to this updated report on WFAA is listed below (1).
Six Reasons to Drink Water: Abrevienated (3)
a) Drinking Water Helps Maintain the Balance of Body Fluids.
b) Water Can Help Control Calories.
c) Water Helps Energize Muscles.
d) Water Helps Keep Skin Looking Good.
e) Water Helps Your Kidneys.
f) Water Helps Maintain Normal Bowel Function.
(c) Copywrite by Diana Mary Sharpton
1. Slatter, Shelly. "Fit Mom 180: The health benefits of water" WFAA8. WFAA.com. June 10, 2013 at 8:38 PM. Monday, June 10, 2013. http://www.wfaa.com/video/featured-videos/Fit-Mom-180-The-health-benefits-of-water--210923761.html
2. Photograph: Glass of Water. http://www.spoonfulofskinny.com/tag/water/
3.Zelman, Kathleen M.. "6 Reasons to Drink Water-It's no magic bullet, but the benefits of water are many." Weight Loss and Diet Plans webmd.com.Monday, June 10, 2013. http://www.webmd.com/diet/features/6-reasons-to-drink-water